it's a new week

My WW week starts on Wednesday, so it's a new week for me. Thank heaven. Last week was San Diego. I did not journal. I did walk, a lot. I also ate gnocchi, creme brulee, a German chocolate cupcake (for breakfast, no less), fried fish, Ghirardelli chocolate and some other things that people on WW don't usually eat. It was fun. The gnocchi was from de' Medici and was good enough to make me want to cry for joy. The weather was nice for walking and the scenery was great. When I got home I did not stop eating but rather had T's smoked chops, subs, lemon cake, ice cream (in the 1/2 cup measuring cup, though) and more chocolate.

I walked an average of probably 4 miles a day while on the road. That's not treadmill walking but real walking with a heavy briefcase and sweat and everything. And God smiled. All my food sins and I still lost 2/10 of a pound. Enough to let me see the 158 on the digital scale. I didn't do much to deserve it but I'll take it anyway.

So then the question is, can I get serious and drop another 10 pounds before the next show on May 7? 10 pounds, 5 weeks? Possible -- but highly unlikely. I know of what my body and mind are capable.We shall see.

I just need to stay out of the River Market and away from this place: Frou Frou Sweets. Cupcakes to me are really perfection: not having ever been a big cake eater, I want tons of flavor and sweetness in a small package. I don't need a big hunk o' cake. Cupcakes fit the bill. I'm sure cupcakes are so 5 minutes ago in New York but here we like to take things a little slower.